ok. i have found this website hypnosisdownloads.com and there is tons of hypnosis downloads there that i want to download. now i am kinda worried that too much hypnosis is not healthy. not that i would be doing all those downloads at once, but over time. is there any side effects to too much hypnosis? or just hypnoswis at all? there is also a download on this website, for example, there is "overcoming perfectionism". well i would download that because i always try to get everything perfect for other people. i am worried that the hypnosis download would just make me stop trying at all. stop putting any effort into what i do. thats justn an example..i have that worry for just about all the downloads. so can you answer my questions please?